Ingredients: OATS, SPELT, vanilla syrup, seeds (sunflower, pumpkin), NUTS (almond, pistachio), chocolate, berries (goji, cranberry), chia seed, rice, rose petals, rose water, maple syrup
Shelf life: 2 months / 60 days, store in a cool dry place
Carefully selected on your behalf:
Oat flakes are particularly high in fibre and protein, which ensures that you soon feel full and continue to do so for a long time. They will prevent you from reaching for unhealthy snacks and are a perfect match for a bikini body lifestyle.
Because sunflower seeds are high in vitamins E and B, they give you a healthy dose of energy. They also contain the minerals phosphorus, magnesium and copper. Selenium is another important substance found in sunflower seeds and one of the most potent antioxidants with a powerful cleansing function.
Pumpkin seeds have a high iron and zinc content, promoting strength and helping you to concentrate for longer. Pumpkin seeds also give you a boost and make you feel fitter. They contain a lot of protein, which has a strengthening effect, and contain Omega-3 and Omega-6 fatty acids. Pumpkin seeds are an excellent addition to a bikini body diet because they are low in calories. Just a small amount every day will bring you one step closer to your desired bikini body.
Chia seeds are an excellent source of protein. They are high in fibre and a good vegetable source of Omega-3 fatty acids. Chia seeds also contain a high level of iron and zinc.
Almonds are high in protein. That is why raw almonds are a high energy option particularly suitable for sports people and athletes at all levels. Almonds have a protein content of approximately 20%, which is comparable to chicken and dairy products such as yoghurt or milk.